Come & join Urban Pilates for 30 minutes to flex, stretch, lengthen, strengthen, release & revive.Take some time out to breathe and move – treat yourself to a healthier, happier you.
Dementia Friendly Ping-Pong
The Good Care Group will be hosting ping-pong games for people and carers to get involved in throughout the day.
A smooth(ie) cycle
Get peddling and power a blender in a truly eco-friendly way! Ride the Smoothie Bike and you’ll receive a well-earned treat after your cycle on the static bike. The bike surgery will also be open to offer tips and answer any questions you might have.
Boxing and Team games
Get a group together and get competitive as Fusion Gyms will be hosting a variety of team games in the park. There will also be boxing tutorials for those who want to develop their sparing skills.
Wise Thoughts Dance
Movers and shakers present a South East Asian dance class.
Zumba class with The Lab
Our neighbours The Lab spa and health club will be hosting Zumba classes for everyone to get involved in!
|11:30 – 12:00||Urban Pilates First Session|
|12:30 – 13:00||Urban Pilates Second Session|
|13:30 -14:00||Urban Pilates Third Session|
|15:30 -16:00||Urban Pilates Fourth Session|
|14:30 – 15:30||Wise Thoughts South East Asian Dance Class|
|13:00 -13:30||The Lab Zumba Class First Session|
|14:00 – 14:30||The Lab Zumba Class Second Session|